Self love meditation

This 10-minute meditation invites you to come home to yourself through loving and empowering affirmations. You reconnect with your inner light, cultivate self-compassion, and strengthen your sense of self-worth. The more love you feel within, the more love you radiate...and the more love flows back to you.

The music in this meditation is tuned to 528 Hz: the Love Frequency. For heart-opening, relaxation, self-love, healing, and inner balance.

We recommend listening with headphones or earbuds for the best experience.