Over the past 15 years, I've experienced quite some challenges in different areas of life. Love, relationships, health, work. Some experiences were harder than others, and a few changed the course of my life completely. One of the most defining ones was my dad’s accident, which left him with a severe brain injury. After 13 years of living with the impact of that, he passed away in 2022.

All of it pushed me to look more deeply at how we move with the ups and downs of life. How do we deal with pain, fear, loss? Why do we think the way we do? What helps us navigate uncertainty and change? And how much can shift when we start seeing ourselves and our lives differently?

So I started learning. Books, podcasts, courses, retreats, teachers, practices. I became deeply curious about mindset, beliefs, consciousness, manifestation and personal growth. Along the way, I noticed I didn’t just want to keep those insights to myself. I wanted to share the things that helped me, challenged me, opened something up in me or simply made life feel a little lighter.

Over time, this work changed the way I move through life. I’ve become more trusting, more self-aware and much less driven by fear and the need to control everything. Life feels lighter now. Not perfect, but more open, more aligned and more like my own.

That’s where Starlings began.